Check out IBOUNCE UP Nonprofit at www.ibounceup.org
Business Plan
In-person or live-online resilience training
Bring Bounce to your workplace
Individual Annual Plan
(Interactive audible exercises)
7 day free trial then $89.99/year
(This is a subscription product billed on a annual basis until you cancel.)
Individual Monthly Plan
(Interactive audible exercises)
7 day free trial then $12.99/month
(This is a subscription product billed on a monthly basis until you cancel.)
What People Are Saying
A Resilient You
Access to all researched based
audible exercises.
Daily Resilient Tasks
Enjoyable daily tasks to help you bounce back from adversity.
Webinars
Catered webinars to help grow resilience in your employees.
(Business Plan)
Listen to Bounce:
Optimistic Glasses:
Segmenting:
The Confirmation Bias:
Organizations That Love And Trust Us:
Trained mental toughness strategies to Special Operations Soldiers, Army Ranger Soldiers and many high-ranking US Army leaders.
Did you know?
The World Health Organization (WHO) estimates that mental illness costs businesses over $1 trillion dollars per year.
Deloitte found that mental illness costs employers an average of $2,000 per person per year.
What to do:
Businesses that train employees resilience strategies significantly reduce mental challenges. The Resilience Institute conducted a 1700-person, 6-month study and found:
48% increase in stress mastery, and relaxation.
38% increase in flow, fulfilment, and connection.
40% increase in awareness, control, and empathy.
38% increase in focus, clarity, and optimism.
43% increase in vitality, sleep, and exercise.
33% reduction in symptoms of depression.
32% reduction in disengaged behaviors.
24% reduction in confusion, and overload.
33% reduction in withdrawal, and worry.
43% reduction in vulnerable behaviors.
39% reduction in distress and anxiety symptoms.
Five Ingredients For
Resilience.
Resiliency is the ability to learn, thrive, and grow in the face of challenges and bounce back from adversity.
- Awareness is your understanding of how your thoughts influence your emotions and behaviors.
- Control is your ability to regulate your emotions and behaviors.
- Optimism is being hopeful and confident that good things will come in the future.
- Flexibility refers to thinking accurately, seeing the value in other perspectives, understanding and solving problems, and willingness to try new strategies.
- Relationships refer to having meaningful connections with others. Your relationships are often a great source of comfort and strength.
Equip your employees with strategies to overcome mental obstacles.
Business Plan
Let's be resilient at work.
Resilience training for your workplace.
Join bounce and develop resilience growth in your employees today.
Behind The Voice:
My name is Andy. I'm a father, husband and a dedicated Resilience Expert. I completed an M.A. in Performance Psychology and have several years of experience working with athletes and the US Army. I've trained thousands of elite Special Operations Soldiers and Army Ranger Soldiers in the art of bouncing back and overcoming adversity.
My Promise to You Is Simple:
As you apply the resilience skills and techniques in your daily life, you will bounce back faster from adversity and thrive as a resilient person.